flexplusAug 3, 20232 minYou'll Never Guess What Common Item Affects Your Back PainBack pain can be caused by many things. People often point to sitting at work all day or repetitive lifting, whether of boxes, children,...
flexplusAug 3, 20233 minPhysical Therapy for the New ParentPregnancy and birth is very hard on a person's body. During pregnancy, the pelvis widens and ligaments are stretched. Joints through the...
flexplusMay 3, 20232 minMinimize Your Pain By Sitting Up!Do you sit at your computer for hours on end? If you answered yes, you’re no different than so many of us. We tend to sit with our head...
flexplusAug 12, 20223 minIs Physical Therapy Part of Your Breast Cancer Treatment Plan?October is National Breast Cancer Awareness Month. It is very common for breast cancer patients to pain in and around the shoulder blade...